Raisin Babka Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raisin Babka contains 340 calories, 7g protein, 52g carbs, and 13g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 7.0g | 14% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 13.0g | 17% |
| Fiber | 2.5g | 9% |
| Sugar | 22.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.60mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Raisin Babka Good for You?
Raisin Babka provides 340 calories per one slice (80g) with 7g protein, 52g carbohydrates, and 13g fat. It is a source of saturated fat (30% dv), cholesterol (18% dv), sodium (12% dv).
Sweet Eastern European braided yeast bread enriched with butter, eggs, and studded with raisins
Key Health Benefits of Raisin Babka
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Raisin Babka Nutrition with Gram
Use Gram to log raisin babka and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raisin babka?
Raisin Babka contains 340 calories per one slice (80g).
How much protein is in raisin babka?
Raisin Babka provides 7g of protein per one slice (80g).
How many carbs are in raisin babka?
Raisin Babka has 52g of carbohydrates per one slice (80g).
Is raisin babka good for tracking nutrition?
Yes. Raisin Babka can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raisin babka in a meal plan?
Use Raisin Babka as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raisin babka and thousands of other foods with the Gram app.