Raisin Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (42g) of raisin bar contains 188 calories, 3.2g protein, 27.9g carbs, and 7.5g fat. Raisin Bar is a good source of saturated fat.
Nutrition Facts — one piece (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 188 kcal | 9% |
| Protein | 3.2g | 6% |
| Carbohydrates | 27.9g | 10% |
| Total Fat | 7.5g | 10% |
| Fiber | 1.8g | 6% |
| Saturated Fat | 4.0g | 20% |
| Sodium | 118.4mg | 5% |
| Potassium | 152.0mg | 3% |
| Calcium | 42.4mg | 3% |
| Iron | 1.0mg | 6% |
| Magnesium | 30.2mg | 7% |
| Zinc | 0.55mg | 5% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 8.8mcg | 2% |
| Phosphorus | 92.4mg | 7% |
Is Raisin Bar Good for You?
Raisin Bar provides 188 calories per piece (42g) with 3.2g of protein, 27.9g of carbohydrates, and 7.5g of fat. It is a source of saturated fat (20% dv).
Key Health Benefits of Raisin Bar
- Good source of saturated fat (20% dv)
Frequently Asked Questions
How many calories is in raisin bar?
One piece (42g) of raisin bar contains 188 calories.
How much protein is in raisin bar?
One piece (42g) of raisin bar provides 3.2g of protein.
Is raisin bar vegetarian?
Yes, raisin bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track raisin bar and thousands of other foods with the Gram app.