Raisin Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (43g) of raisin bread contains 116 calories, 3.8g protein, 22.4g carbs, and 1.4g fat. Raisin Bread is a good source of folate.
Nutrition Facts — one slice (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 3.8g | 8% |
| Carbohydrates | 22.4g | 8% |
| Total Fat | 1.4g | 2% |
| Fiber | 1.1g | 4% |
| Sugar | 4.9g | -- |
| Saturated Fat | 0.30g | 2% |
| Sodium | 175.4mg | 8% |
| Potassium | 77.4mg | 2% |
| Calcium | 84.3mg | 6% |
| Iron | 1.4mg | 8% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.36mg | 3% |
| Vitamin C | 0.09mg | 0% |
| Vitamin B6 | 0.04mg | 2% |
| Folate | 43.0mcg | 11% |
| Vitamin K | 0.21mcg | 0% |
| Phosphorus | 48.2mg | 4% |
Is Raisin Bread Good for You?
Raisin Bread provides 116 calories per slice (43g) with 3.8g of protein, 22.4g of carbohydrates, and 1.4g of fat. It is a source of folate (11% dv).
Key Health Benefits of Raisin Bread
- Good source of folate (11% dv)
Frequently Asked Questions
How many calories is in raisin bread?
One slice (43g) of raisin bread contains 116 calories.
How much protein is in raisin bread?
One slice (43g) of raisin bread provides 3.8g of protein.
Is raisin bread vegetarian?
Yes, raisin bread is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track raisin bread and thousands of other foods with the Gram app.