Raisin Cookies Nutrition Facts: Calories, Macros & Health Benefits
Summary: One cookie (28g) of raisin cookies contains 112 calories, 1.1g protein, 19.0g carbs, and 3.8g fat. Raisin Cookies is a good source of essential vitamins and minerals.
Nutrition Facts — one cookie (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 112 kcal | 6% |
| Protein | 1.1g | 2% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 3.8g | 5% |
| Fiber | 0.34g | 1% |
| Sugar | 13.3g | -- |
| Saturated Fat | 0.98g | 5% |
| Cholesterol | 0.56mg | 0% |
| Sodium | 117.0mg | 5% |
| Potassium | 39.2mg | 1% |
| Calcium | 12.9mg | 1% |
| Iron | 0.64mg | 4% |
| Magnesium | 5.9mg | 1% |
| Zinc | 0.09mg | 1% |
| Vitamin C | 0.11mg | 0% |
| Vitamin A | 0.56mcg | 0% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 9.0mcg | 2% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 23.2mg | 2% |
Are Raisin Cookies Good for You?
Raisin Cookies provides 112 calories per cookie (28g) with 1.1g of protein, 19.0g of carbohydrates, and 3.8g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Raisin Cookies
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in raisin cookies?
One cookie (28g) of raisin cookies contains 112 calories.
How much protein are in raisin cookies?
One cookie (28g) of raisin cookies provides 1.1g of protein.
Are raisin cookies vegetarian?
Yes, raisin cookies are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track raisin cookies and thousands of other foods with the Gram app.