Ramune Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ramune contains 82 calories, 0g protein, 20.6g carbs, and 0g fat per one serving (200g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 82 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 20.6g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 20.6g | -- |
| Sodium | 16.0mg | 1% |
| Potassium | 4.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 2.0mg | 0% |
| Zinc | 0.02mg | 0% |
Is Ramune Good for You?
Ramune provides 82 calories per one serving (200g) with 0g protein, 20.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Ramune
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Ramune Nutrition with Gram
Use Gram to log ramune and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ramune?
Ramune contains 82 calories per one serving (200g).
How much protein is in ramune?
Ramune provides 0g of protein per one serving (200g).
How many carbs are in ramune?
Ramune has 20.6g of carbohydrates per one serving (200g).
Is ramune good for tracking nutrition?
Yes. Ramune can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ramune in a meal plan?
Use Ramune as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track ramune and thousands of other foods with the Gram app.