Ramune Soda Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ramune Soda contains 40 calories, 0g protein, 10.6g carbs, and 0g fat per one bottle (200g). It is a source of essential vitamins and minerals.
Nutrition Facts — one bottle (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.6g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.6g | -- |
| Sodium | 9.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Ramune Soda Good for You?
Ramune Soda provides 40 calories per one bottle (200g) with 0g protein, 10.6g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Sweet Japanese carbonated soft drink with a distinctive codd-neck bottle and lemon-lime flavor
Key Health Benefits of Ramune Soda
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Ramune Soda Nutrition with Gram
Use Gram to log ramune soda and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ramune soda?
Ramune Soda contains 40 calories per one bottle (200g).
How much protein is in ramune soda?
Ramune Soda provides 0g of protein per one bottle (200g).
How many carbs are in ramune soda?
Ramune Soda has 10.6g of carbohydrates per one bottle (200g).
Is ramune soda good for tracking nutrition?
Yes. Ramune Soda can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ramune soda in a meal plan?
Use Ramune Soda as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ramune soda and thousands of other foods with the Gram app.