Raspberry Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raspberry Ginger contains 34 calories, 0g protein, 9g carbs, and 0g fat per 12 fl ozs (355g). It is a source of essential vitamins and minerals.
Nutrition Facts — 12 fl ozs (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 9.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Raspberry Ginger Good for You?
Raspberry Ginger provides 34 calories per 12 fl ozs (355g) with 0g protein, 9g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Carbonated fountain beverage blending ginger ale with raspberry flavor syrup
Key Health Benefits of Raspberry Ginger
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Raspberry Ginger Nutrition with Gram
Use Gram to log raspberry ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raspberry ginger?
Raspberry Ginger contains 34 calories per 12 fl ozs (355g).
How much protein is in raspberry ginger?
Raspberry Ginger provides 0g of protein per 12 fl ozs (355g).
How many carbs are in raspberry ginger?
Raspberry Ginger has 9g of carbohydrates per 12 fl ozs (355g).
Is raspberry ginger good for tracking nutrition?
Yes. Raspberry Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raspberry ginger in a meal plan?
Use Raspberry Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raspberry ginger and thousands of other foods with the Gram app.