Raspberry Icy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raspberry Icy contains 80 calories, 0g protein, 20g carbs, and 0g fat per one piece (75g). It is a source of iron, zinc.
Nutrition Facts — one piece (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 18.0g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Raspberry Icy Good for You?
Raspberry Icy provides 80 calories per one piece (75g) with 0g protein, 20g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Frozen raspberry-flavored water ice pop, a classic Australian summer treat
Key Health Benefits of Raspberry Icy
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Raspberry Icy Nutrition with Gram
Use Gram to log raspberry icy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raspberry icy?
Raspberry Icy contains 80 calories per one piece (75g).
How much protein is in raspberry icy?
Raspberry Icy provides 0g of protein per one piece (75g).
How many carbs are in raspberry icy?
Raspberry Icy has 20g of carbohydrates per one piece (75g).
Is raspberry icy good for tracking nutrition?
Yes. Raspberry Icy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raspberry icy in a meal plan?
Use Raspberry Icy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track raspberry icy and thousands of other foods with the Gram app.