Raspberry Shortcake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Raspberry Shortcake contains 320 calories, 4.5g protein, 42g carbs, and 15g fat per one slice (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 320 kcal | 16% |
| Protein | 4.5g | 9% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 15.0g | 19% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 280.0mg | 12% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 70.0mg | 6% |
Is Raspberry Shortcake Good for You?
Raspberry Shortcake provides 320 calories per one slice (90g) with 4.5g protein, 42g carbohydrates, and 15g fat. It is a source of saturated fat (45% dv), cholesterol (18% dv), sodium (12% dv).
Layered shortcake biscuit with fresh raspberries and whipped cream
Key Health Benefits of Raspberry Shortcake
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Raspberry Shortcake Nutrition with Gram
Use Gram to log raspberry shortcake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in raspberry shortcake?
Raspberry Shortcake contains 320 calories per one slice (90g).
How much protein is in raspberry shortcake?
Raspberry Shortcake provides 4.5g of protein per one slice (90g).
How many carbs are in raspberry shortcake?
Raspberry Shortcake has 42g of carbohydrates per one slice (90g).
Is raspberry shortcake good for tracking nutrition?
Yes. Raspberry Shortcake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use raspberry shortcake in a meal plan?
Use Raspberry Shortcake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track raspberry shortcake and thousands of other foods with the Gram app.