Rava Dosa Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rava dosa mix contains 349 calories, 8.9g protein, 73.3g carbs, and 2.2g fat. Rava Dosa Mix is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349 kcal | 17% |
| Protein | 8.9g | 18% |
| Carbohydrates | 73.3g | 27% |
| Total Fat | 2.2g | 3% |
| Sugar | 2.8g | -- |
| Saturated Fat | 1.1g | 6% |
| Sodium | 555.6mg | 24% |
Is Rava Dosa Mix Good for You?
Rava Dosa Mix provides 349 calories per 100g with 8.9g of protein, 73.3g of carbohydrates, and 2.2g of fat. It is a source of sodium (24% dv).
Key Health Benefits of Rava Dosa Mix
- Good source of sodium (24% dv)
- Provides 8.9g of protein per serving
Frequently Asked Questions
How many calories is in rava dosa mix?
One 100g of rava dosa mix contains 349 calories.
How much protein is in rava dosa mix?
One 100g of rava dosa mix provides 8.9g of protein.
Is rava dosa mix vegetarian?
Yes, rava dosa mix is suitable for vegetarian diets.
Is rava dosa mix vegan?
Yes, rava dosa mix is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track rava dosa mix and thousands of other foods with the Gram app.