Rava Dosa Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rava dosa mix contains 712 calories, 16.0g protein, 144.0g carbs, and 8.0g fat. Rava Dosa Mix is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 712 kcal | 36% |
| Protein | 16.0g | 32% |
| Carbohydrates | 144.0g | 52% |
| Total Fat | 8.0g | 10% |
| Fiber | 16.0g | 57% |
| Sodium | 1.5mg | 0% |
Is Rava Dosa Mix Good for You?
Rava Dosa Mix provides 712 calories per 100g with 16.0g of protein, 144.0g of carbohydrates, and 8.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rava Dosa Mix
- Good source of essential vitamins and minerals
- Contains 16.0g of dietary fiber per serving
- Provides 16.0g of protein per serving
Frequently Asked Questions
How many calories is in rava dosa mix?
One 100g of rava dosa mix contains 712 calories.
How much protein is in rava dosa mix?
One 100g of rava dosa mix provides 16.0g of protein.
Is rava dosa mix vegetarian?
Yes, rava dosa mix is suitable for vegetarian diets.
Is rava dosa mix vegan?
Yes, rava dosa mix is completely plant-based and vegan-friendly.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rava dosa mix and thousands of other foods with the Gram app.