Rava Dosa Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of rava dosa contains 361 calories, 8.8g protein, 66.0g carbs, and 6.2g fat. Rava Dosa is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 361 kcal | 18% |
| Protein | 8.8g | 18% |
| Carbohydrates | 66.0g | 24% |
| Total Fat | 6.2g | 8% |
| Sugar | 0.75g | -- |
| Saturated Fat | 1.8g | 9% |
| Sodium | 1040.0mg | 45% |
Is Rava Dosa Good for You?
Rava Dosa provides 361 calories per 100g with 8.8g of protein, 66.0g of carbohydrates, and 6.2g of fat. It is a source of sodium (45% dv).
Key Health Benefits of Rava Dosa
- Good source of sodium (45% dv)
- Provides 8.8g of protein per serving
Frequently Asked Questions
How many calories is in rava dosa?
One 100g of rava dosa contains 361 calories.
How much protein is in rava dosa?
One 100g of rava dosa provides 8.8g of protein.
Is rava dosa vegetarian?
Yes, rava dosa is suitable for vegetarian diets.
Is rava dosa vegan?
Yes, rava dosa is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track rava dosa and thousands of other foods with the Gram app.