Ravigote Sauce Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ravigote Sauce contains 93 calories, 0.36g protein, 1.2g carbs, and 9.3g fat per one serving (30g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 0.36g | 1% |
| Carbohydrates | 1.2g | 0% |
| Total Fat | 9.3g | 12% |
| Fiber | 0.15g | 1% |
| Sugar | 0.60g | -- |
| Saturated Fat | 1.4g | 7% |
| Cholesterol | 7.5mg | 2% |
| Sodium | 162.0mg | 7% |
| Potassium | 24.0mg | 1% |
| Calcium | 4.5mg | 0% |
| Iron | 0.12mg | 1% |
| Magnesium | 1.5mg | 0% |
| Zinc | 0.03mg | 0% |
| Vitamin C | 0.60mg | 1% |
| Vitamin A | 6.0mcg | 1% |
| Vitamin B6 | 0.01mg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 2.4mcg | 1% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 3.6mcg | 3% |
| Phosphorus | 7.5mg | 1% |
Is Ravigote Sauce Good for You?
Ravigote Sauce provides 93 calories per one serving (30g) with 0.36g protein, 1.2g carbohydrates, and 9.3g fat. It is a source of essential vitamins and minerals.
condiment
Key Health Benefits of Ravigote Sauce
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Ravigote Sauce Nutrition with Gram
Use Gram to log ravigote sauce and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ravigote sauce?
Ravigote Sauce contains 93 calories per one serving (30g).
How much protein is in ravigote sauce?
Ravigote Sauce provides 0.36g of protein per one serving (30g).
How many carbs are in ravigote sauce?
Ravigote Sauce has 1.2g of carbohydrates per one serving (30g).
Is ravigote sauce good for tracking nutrition?
Yes. Ravigote Sauce can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ravigote sauce in a meal plan?
Use Ravigote Sauce as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track ravigote sauce and thousands of other foods with the Gram app.