Rebisco Crackers Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rebisco Crackers contains 155 calories, 2.24g protein, 21.1g carbs, and 6.72g fat per 4.0 pieces (32g). It is a source of saturated fat.
Nutrition Facts — 4.0 pieces (32g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 155 kcal | 8% |
| Protein | 2.2g | 4% |
| Carbohydrates | 21.1g | 8% |
| Total Fat | 6.7g | 9% |
| Fiber | 0.64g | 2% |
| Sugar | 5.8g | -- |
| Saturated Fat | 2.9g | 14% |
| Sodium | 166.4mg | 7% |
| Potassium | 38.4mg | 1% |
| Calcium | 6.4mg | 0% |
| Iron | 0.58mg | 3% |
| Magnesium | 4.8mg | 1% |
| Zinc | 0.16mg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.32mg | 2% |
| Vitamin K | 0.64mcg | 1% |
| Phosphorus | 25.6mg | 2% |
Is Rebisco Crackers Good for You?
Rebisco Crackers provides 155 calories per 4.0 pieces (32g) with 2.24g protein, 21.1g carbohydrates, and 6.72g fat. It is a source of saturated fat (14% dv).
snack
Key Health Benefits of Rebisco Crackers
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rebisco Crackers Nutrition with Gram
Use Gram to log rebisco crackers and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rebisco crackers?
Rebisco Crackers contains 155 calories per 4.0 pieces (32g).
How much protein is in rebisco crackers?
Rebisco Crackers provides 2.24g of protein per 4.0 pieces (32g).
How many carbs are in rebisco crackers?
Rebisco Crackers has 21.1g of carbohydrates per 4.0 pieces (32g).
Is rebisco crackers good for tracking nutrition?
Yes. Rebisco Crackers can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rebisco crackers in a meal plan?
Use Rebisco Crackers as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rebisco crackers and thousands of other foods with the Gram app.