Red Gulaman Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of red gulaman contains 364 calories, 4.5g protein, 90.9g carbs, and 0g fat. Red Gulaman is a good source of essential vitamins and minerals.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 364 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 90.9g | 33% |
| Sugar | 90.9g | -- |
| Sodium | 114.0mg | 5% |
Is Red Gulaman Good for You?
Red Gulaman provides 364 calories per 100g with 4.5g of protein, 90.9g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Red Gulaman
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in red gulaman?
One 100g of red gulaman contains 364 calories.
How much protein is in red gulaman?
One 100g of red gulaman provides 4.5g of protein.
Is red gulaman vegetarian?
Yes, red gulaman is suitable for vegetarian diets.
Is red gulaman vegan?
Yes, red gulaman is completely plant-based and vegan-friendly.
Is red gulaman gluten-free?
Yes, red gulaman is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track red gulaman and thousands of other foods with the Gram app.