Red Horse Nutrition Facts: Calories, Macros & Health Benefits
Summary: Red Horse contains 56 calories, 0.4g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 56 kcal | 3% |
| Protein | 0.40g | 1% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.50g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.01mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin K | 0.02mcg | 0% |
Is Red Horse Good for You?
Red Horse provides 56 calories per one bottle (330g) with 0.4g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (194% dv), zinc (164% dv), vitamin b6 (29% dv).
Red Horse is a popular Filipino extra-strong lager beer with 6.9% ABV, brewed by San Miguel Corporation.
Key Health Benefits of Red Horse
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Red Horse Nutrition with Gram
Use Gram to log red horse and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in red horse?
Red Horse contains 56 calories per one bottle (330g).
How much protein is in red horse?
Red Horse provides 0.4g of protein per one bottle (330g).
How many carbs are in red horse?
Red Horse has 4.5g of carbohydrates per one bottle (330g).
Is red horse good for tracking nutrition?
Yes. Red Horse can be logged by calories, macros, and micronutrients in the Gram app.
How should I use red horse in a meal plan?
Use Red Horse as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track red horse and thousands of other foods with the Gram app.