Red Pepper Flakes Nutrition Facts: Calories, Macros & Health Benefits
Summary: One half teaspoon (1g) of red pepper flakes contains 0 calories, 0g protein, 0.0g carbs, and 0g fat. Red Pepper Flakes is a good source of essential vitamins and minerals.
Nutrition Facts — half teaspoon (1g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Carbohydrates | 0.01g | 0% |
| Fiber | 0.01g | 0% |
| Sodium | 0.01mg | 0% |
| Potassium | 0.30mg | 0% |
| Calcium | 0.03mg | 0% |
| Magnesium | 0.03mg | 0% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 3.0mcg | 0% |
| Folate | 0.02mcg | 0% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 0.05mg | 0% |
Are Red Pepper Flakes Good for You?
Red Pepper Flakes provides 0 calories per half teaspoon (1g) with 0g of protein, 0.0g of carbohydrates, and 0g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Red Pepper Flakes
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in red pepper flakes?
One half teaspoon (1g) of red pepper flakes contains 0 calories.
How much protein are in red pepper flakes?
One half teaspoon (1g) of red pepper flakes provides 0g of protein.
Are red pepper flakes vegetarian?
Yes, red pepper flakes are suitable for vegetarian diets.
Are red pepper flakes vegan?
Yes, red pepper flakes are completely plant-based and vegan-friendly.
Are red pepper flakes gluten-free?
Yes, red pepper flakes are naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track red pepper flakes and thousands of other foods with the Gram app.