Redskin Fudge Nutrition Facts: Calories, Macros & Health Benefits
Summary: Redskin Fudge contains 460 calories, 3.5g protein, 72g carbs, and 18g fat per one piece (25g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one piece (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 3.5g | 7% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 18.0g | 23% |
| Fiber | 0.20g | 1% |
| Sugar | 68.0g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 120.0mg | 5% |
| Potassium | 0.20mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.30mg | 2% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Redskin Fudge Good for You?
Redskin Fudge provides 460 calories per one piece (25g) with 3.5g protein, 72g carbohydrates, and 18g fat. It is a source of saturated fat (55% dv), cholesterol (12% dv), iron (833% dv).
Rich, sweet fudge confection with raspberry chew candy flavoring.
Key Health Benefits of Redskin Fudge
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Redskin Fudge Nutrition with Gram
Use Gram to log redskin fudge and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in redskin fudge?
Redskin Fudge contains 460 calories per one piece (25g).
How much protein is in redskin fudge?
Redskin Fudge provides 3.5g of protein per one piece (25g).
How many carbs are in redskin fudge?
Redskin Fudge has 72g of carbohydrates per one piece (25g).
Is redskin fudge good for tracking nutrition?
Yes. Redskin Fudge can be logged by calories, macros, and micronutrients in the Gram app.
How should I use redskin fudge in a meal plan?
Use Redskin Fudge as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track redskin fudge and thousands of other foods with the Gram app.