Redwood Cider Nutrition Facts: Calories, Macros & Health Benefits
Summary: Redwood Cider contains 46 calories, 0.1g protein, 4.5g carbs, and 0g fat per one bottle (330g). It is a source of iron, zinc.
Nutrition Facts — one bottle (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 46 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.0g | -- |
| Sodium | 3.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.02mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Redwood Cider Good for You?
Redwood Cider provides 46 calories per one bottle (330g) with 0.1g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (278% dv), zinc (91% dv).
Dry apple cider from Redwood Cider, an alcoholic sparkling beverage with minimal residual sugar.
Key Health Benefits of Redwood Cider
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Redwood Cider Nutrition with Gram
Use Gram to log redwood cider and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in redwood cider?
Redwood Cider contains 46 calories per one bottle (330g).
How much protein is in redwood cider?
Redwood Cider provides 0.1g of protein per one bottle (330g).
How many carbs are in redwood cider?
Redwood Cider has 4.5g of carbohydrates per one bottle (330g).
Is redwood cider good for tracking nutrition?
Yes. Redwood Cider can be logged by calories, macros, and micronutrients in the Gram app.
How should I use redwood cider in a meal plan?
Use Redwood Cider as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track redwood cider and thousands of other foods with the Gram app.