Reed And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Reed And contains 65 calories, 0g protein, 8g carbs, and 0g fat per one can (330g). It is a source of iron, zinc.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 0.00g | 0% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 2.0mg | 18% |
Is Reed And Good for You?
Reed And provides 65 calories per one can (330g) with 0g protein, 8g carbohydrates, and 0g fat. It is a source of iron (56% dv), zinc (18% dv).
Ready-to-drink canned sparkling gin cocktail with passionfruit flavoring
Key Health Benefits of Reed And
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Reed And Nutrition with Gram
Use Gram to log reed and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in reed and?
Reed And contains 65 calories per one can (330g).
How much protein is in reed and?
Reed And provides 0g of protein per one can (330g).
How many carbs are in reed and?
Reed And has 8g of carbohydrates per one can (330g).
Is reed and good for tracking nutrition?
Yes. Reed And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use reed and in a meal plan?
Use Reed And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track reed and and thousands of other foods with the Gram app.