Reese Iced Nutrition Facts: Calories, Macros & Health Benefits
Summary: Reese Iced contains 100 calories, 1.5g protein, 15g carbs, and 4.5g fat per one medium (450g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one medium (450g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100 kcal | 5% |
| Protein | 1.5g | 3% |
| Carbohydrates | 15.0g | 5% |
| Total Fat | 4.5g | 6% |
| Fiber | 0.20g | 1% |
| Sugar | 14.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 40.0mg | 2% |
| Calcium | 6.0mg | 0% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.10mg | 0% |
| Zinc | 30.0mg | 273% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Reese Iced Good for You?
Reese Iced provides 100 calories per one medium (450g) with 1.5g protein, 15g carbohydrates, and 4.5g fat. It is a source of saturated fat (15% dv), iron (389% dv), zinc (273% dv).
Blended frozen coffee beverage flavored with Reese’s peanut butter and chocolate
Key Health Benefits of Reese Iced
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Reese Iced Nutrition with Gram
Use Gram to log reese iced and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in reese iced?
Reese Iced contains 100 calories per one medium (450g).
How much protein is in reese iced?
Reese Iced provides 1.5g of protein per one medium (450g).
How many carbs are in reese iced?
Reese Iced has 15g of carbohydrates per one medium (450g).
Is reese iced good for tracking nutrition?
Yes. Reese Iced can be logged by calories, macros, and micronutrients in the Gram app.
How should I use reese iced in a meal plan?
Use Reese Iced as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track reese iced and thousands of other foods with the Gram app.