Reese'S Fast Nutrition Facts: Calories, Macros & Health Benefits
Summary: Reese'S Fast contains 471 calories, 9g protein, 56g carbs, and 24g fat per one bar (51g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (51g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 9.0g | 18% |
| Carbohydrates | 56.0g | 20% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 45.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 310.0mg | 13% |
| Calcium | 50.0mg | 4% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Reese’S Fast Good for You?
Reese’S Fast provides 471 calories per one bar (51g) with 9g protein, 56g carbohydrates, and 24g fat. It is a source of saturated fat (50% dv), sodium (13% dv), iron (1389% dv).
Candy bar with layers of nougat, peanut butter, and caramel covered in milk chocolate
Key Health Benefits of Reese’S Fast
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (165% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Reese’S Fast Nutrition with Gram
Use Gram to log reese’s fast and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in reese's fast?
Reese'S Fast contains 471 calories per one bar (51g).
How much protein is in reese's fast?
Reese'S Fast provides 9g of protein per one bar (51g).
How many carbs are in reese's fast?
Reese'S Fast has 56g of carbohydrates per one bar (51g).
Is reese's fast good for tracking nutrition?
Yes. Reese'S Fast can be logged by calories, macros, and micronutrients in the Gram app.
How should I use reese's fast in a meal plan?
Use Reese'S Fast as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track reese's fast and thousands of other foods with the Gram app.