Reese'S Miniatures Nutrition Facts: Calories, Macros & Health Benefits
Summary: Reese'S Miniatures contains 525 calories, 9.5g protein, 57g carbs, and 30g fat per 5 piecess (43g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 5 piecess (43g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 525 kcal | 26% |
| Protein | 9.5g | 19% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 30.0g | 38% |
| Fiber | 2.5g | 9% |
| Sugar | 50.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 350.0mg | 15% |
| Calcium | 50.0mg | 4% |
| Iron | 300.0mg | 1667% |
| Magnesium | 1.1mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.5mg | 206% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Reese’S Miniatures Good for You?
Reese’S Miniatures provides 525 calories per 5 piecess (43g) with 9.5g protein, 57g carbohydrates, and 30g fat. It is a source of saturated fat (70% dv), sodium (15% dv), iron (1667% dv).
Bite-sized milk chocolate cups filled with peanut butter
Key Health Benefits of Reese’S Miniatures
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (206% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9.5g protein per serving to support satiety and muscle maintenance.
How to Track Reese’S Miniatures Nutrition with Gram
Use Gram to log reese’s miniatures and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in reese's miniatures?
Reese'S Miniatures contains 525 calories per 5 piecess (43g).
How much protein is in reese's miniatures?
Reese'S Miniatures provides 9.5g of protein per 5 piecess (43g).
How many carbs are in reese's miniatures?
Reese'S Miniatures has 57g of carbohydrates per 5 piecess (43g).
Is reese's miniatures good for tracking nutrition?
Yes. Reese'S Miniatures can be logged by calories, macros, and micronutrients in the Gram app.
How should I use reese's miniatures in a meal plan?
Use Reese'S Miniatures as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track reese's miniatures and thousands of other foods with the Gram app.