Reeses Sticks Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (21g) of reeses sticks contains 109 calories, 2.0g protein, 11.6g carbs, and 6.6g fat. Reeses Sticks is a good source of saturated fat.
Nutrition Facts — one piece (21g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 109 kcal | 5% |
| Protein | 2.0g | 4% |
| Carbohydrates | 11.6g | 4% |
| Total Fat | 6.6g | 8% |
| Fiber | 0.69g | 2% |
| Sugar | 8.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 1.3mg | 0% |
| Sodium | 55.4mg | 2% |
| Potassium | 62.0mg | 1% |
| Calcium | 14.7mg | 1% |
| Iron | 0.27mg | 2% |
| Magnesium | 10.3mg | 2% |
| Zinc | 0.21mg | 2% |
| Vitamin C | 0.13mg | 0% |
| Vitamin A | 2.9mcg | 0% |
| Vitamin B6 | 0.02mg | 1% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.4mcg | 2% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 30.2mg | 2% |
Are Reeses Sticks Good for You?
Reeses Sticks provides 109 calories per piece (21g) with 2.0g of protein, 11.6g of carbohydrates, and 6.6g of fat. They are a source of saturated fat (14% dv).
Key Health Benefits of Reeses Sticks
- Good source of saturated fat (14% dv)
Frequently Asked Questions
How many calories are in reeses sticks?
One piece (21g) of reeses sticks contains 109 calories.
How much protein are in reeses sticks?
One piece (21g) of reeses sticks provides 2.0g of protein.
Are reeses sticks vegetarian?
Yes, reeses sticks are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track reeses sticks and thousands of other foods with the Gram app.