Refrigerated Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Refrigerated Cake contains 276 calories, 3.6g protein, 34.8g carbs, and 14.2g fat per one slice (100g). It is a source of saturated fat, cholesterol.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 276 kcal | 14% |
| Protein | 3.6g | 7% |
| Carbohydrates | 34.8g | 13% |
| Total Fat | 14.2g | 18% |
| Fiber | 1.0g | 4% |
| Sugar | 24.7g | -- |
| Saturated Fat | 8.6g | 43% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 118.0mg | 5% |
| Potassium | 85.0mg | 2% |
| Calcium | 45.0mg | 3% |
| Iron | 0.80mg | 4% |
| Magnesium | 12.0mg | 3% |
| Zinc | 0.30mg | 3% |
| Vitamin A | 80.0mcg | 9% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 2.0mcg | 2% |
| Phosphorus | 75.0mg | 6% |
Is Refrigerated Cake Good for You?
Refrigerated Cake provides 276 calories per one slice (100g) with 3.6g protein, 34.8g carbohydrates, and 14.2g fat. It is a source of saturated fat (43% dv), cholesterol (18% dv).
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Key Health Benefits of Refrigerated Cake
- Saturated Fat (43% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Refrigerated Cake Nutrition with Gram
Use Gram to log refrigerated cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in refrigerated cake?
Refrigerated Cake contains 276 calories per one slice (100g).
How much protein is in refrigerated cake?
Refrigerated Cake provides 3.6g of protein per one slice (100g).
How many carbs are in refrigerated cake?
Refrigerated Cake has 34.8g of carbohydrates per one slice (100g).
Is refrigerated cake good for tracking nutrition?
Yes. Refrigerated Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use refrigerated cake in a meal plan?
Use Refrigerated Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track refrigerated cake and thousands of other foods with the Gram app.