Rendered Salt Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rendered Salt contains 900 calories, 0g protein, 0g carbs, and 99.5g fat per one tablespoon (14g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 99.5g | 128% |
| Saturated Fat | 40.0g | 200% |
| Cholesterol | 95.0mg | 32% |
| Sodium | 800.0mg | 35% |
| Magnesium | 0.10mg | 0% |
| Vitamin E | 0.20mg | 1% |
Is Rendered Salt Good for You?
Rendered Salt provides 900 calories per one tablespoon (14g) with 0g protein, 0g carbohydrates, and 99.5g fat. It is a source of saturated fat (200% dv), cholesterol (32% dv), sodium (35% dv).
Fat rendered from salt-cured pork, used as a cooking medium or flavoring base in traditional cooking
Key Health Benefits of Rendered Salt
- Saturated Fat (200% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rendered Salt Nutrition with Gram
Use Gram to log rendered salt and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rendered salt?
Rendered Salt contains 900 calories per one tablespoon (14g).
How much protein is in rendered salt?
Rendered Salt provides 0g of protein per one tablespoon (14g).
How many carbs are in rendered salt?
Rendered Salt has 0g of carbohydrates per one tablespoon (14g).
Is rendered salt good for tracking nutrition?
Yes. Rendered Salt can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rendered salt in a meal plan?
Use Rendered Salt as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track rendered salt and thousands of other foods with the Gram app.