Reserve Nitro Nutrition Facts: Calories, Macros & Health Benefits
Summary: Reserve Nitro contains 2 calories, 0.2g protein, 0.3g carbs, and 0g fat per one cup (473g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one cup (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.20g | 0% |
| Carbohydrates | 0.30g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 3.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 60.0mg | 333% |
| Magnesium | 0.02mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
Is Reserve Nitro Good for You?
Reserve Nitro provides 2 calories per one cup (473g) with 0.2g protein, 0.3g carbohydrates, and 0g fat. It is a source of iron (333% dv), zinc (45% dv), vitamin b6 (29% dv).
Starbucks Reserve Nitro Cold Brew — premium cold brew coffee infused with nitrogen for a smooth, creamy, cascading texture. Served unsweetened without milk.
Key Health Benefits of Reserve Nitro
- Iron (333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Reserve Nitro Nutrition with Gram
Use Gram to log reserve nitro and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in reserve nitro?
Reserve Nitro contains 2 calories per one cup (473g).
How much protein is in reserve nitro?
Reserve Nitro provides 0.2g of protein per one cup (473g).
How many carbs are in reserve nitro?
Reserve Nitro has 0.3g of carbohydrates per one cup (473g).
Is reserve nitro good for tracking nutrition?
Yes. Reserve Nitro can be logged by calories, macros, and micronutrients in the Gram app.
How should I use reserve nitro in a meal plan?
Use Reserve Nitro as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track reserve nitro and thousands of other foods with the Gram app.