Rhubarb And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rhubarb And contains 400 calories, 0g protein, 99g carbs, and 0g fat per one stick (40g). It is a source of iron.
Nutrition Facts — one stick (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 5.0mg | 0% |
| Iron | 2.0mg | 11% |
Is Rhubarb And Good for You?
Rhubarb And provides 400 calories per one stick (40g) with 0g protein, 99g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Traditional British hard-boiled candy stick flavoured with rhubarb and custard.
Key Health Benefits of Rhubarb And
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rhubarb And Nutrition with Gram
Use Gram to log rhubarb and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rhubarb and?
Rhubarb And contains 400 calories per one stick (40g).
How much protein is in rhubarb and?
Rhubarb And provides 0g of protein per one stick (40g).
How many carbs are in rhubarb and?
Rhubarb And has 99g of carbohydrates per one stick (40g).
Is rhubarb and good for tracking nutrition?
Yes. Rhubarb And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rhubarb and in a meal plan?
Use Rhubarb And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rhubarb and and thousands of other foods with the Gram app.