Rhubarb Coffee Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rhubarb Coffee contains 380 calories, 5g protein, 52g carbs, and 17g fat per one slice (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 320.0mg | 14% |
| Potassium | 1.0mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Rhubarb Coffee Good for You?
Rhubarb Coffee provides 380 calories per one slice (85g) with 5g protein, 52g carbohydrates, and 17g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (14% dv).
Moist breakfast cake with tart rhubarb and cinnamon streusel
Key Health Benefits of Rhubarb Coffee
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rhubarb Coffee Nutrition with Gram
Use Gram to log rhubarb coffee and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rhubarb coffee?
Rhubarb Coffee contains 380 calories per one slice (85g).
How much protein is in rhubarb coffee?
Rhubarb Coffee provides 5g of protein per one slice (85g).
How many carbs are in rhubarb coffee?
Rhubarb Coffee has 52g of carbohydrates per one slice (85g).
Is rhubarb coffee good for tracking nutrition?
Yes. Rhubarb Coffee can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rhubarb coffee in a meal plan?
Use Rhubarb Coffee as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rhubarb coffee and thousands of other foods with the Gram app.