Rhubarb Ginger Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rhubarb Ginger contains 42 calories, 0g protein, 10.5g carbs, and 0g fat per 12 cups (340g). It is a source of essential vitamins and minerals.
Nutrition Facts — 12 cups (340g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 0.00g | 0% |
| Carbohydrates | 10.5g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 10.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 1.0mg | 6% |
Is Rhubarb Ginger Good for You?
Rhubarb Ginger provides 42 calories per 12 cups (340g) with 0g protein, 10.5g carbohydrates, and 0g fat. It is a source of essential vitamins and minerals.
Sweet carbonated fountain soda blending ginger ale with rhubarb syrup
Key Health Benefits of Rhubarb Ginger
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Rhubarb Ginger Nutrition with Gram
Use Gram to log rhubarb ginger and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rhubarb ginger?
Rhubarb Ginger contains 42 calories per 12 cups (340g).
How much protein is in rhubarb ginger?
Rhubarb Ginger provides 0g of protein per 12 cups (340g).
How many carbs are in rhubarb ginger?
Rhubarb Ginger has 10.5g of carbohydrates per 12 cups (340g).
Is rhubarb ginger good for tracking nutrition?
Yes. Rhubarb Ginger can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rhubarb ginger in a meal plan?
Use Rhubarb Ginger as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rhubarb ginger and thousands of other foods with the Gram app.