Rhubarb Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rhubarb Kombucha contains 16 calories, 0.1g protein, 3.5g carbs, and 0g fat per one bottle (240g). It is a source of iron, zinc.
Nutrition Facts — one bottle (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 16 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 0.50mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 8.0mg | 44% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
Is Rhubarb Kombucha Good for You?
Rhubarb Kombucha provides 16 calories per one bottle (240g) with 0.1g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (44% dv), zinc (36% dv).
Fermented tea beverage flavored with rhubarb, lightly effervescent and tart
Key Health Benefits of Rhubarb Kombucha
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rhubarb Kombucha Nutrition with Gram
Use Gram to log rhubarb kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rhubarb kombucha?
Rhubarb Kombucha contains 16 calories per one bottle (240g).
How much protein is in rhubarb kombucha?
Rhubarb Kombucha provides 0.1g of protein per one bottle (240g).
How many carbs are in rhubarb kombucha?
Rhubarb Kombucha has 3.5g of carbohydrates per one bottle (240g).
Is rhubarb kombucha good for tracking nutrition?
Yes. Rhubarb Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rhubarb kombucha in a meal plan?
Use Rhubarb Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rhubarb kombucha and thousands of other foods with the Gram app.