Ribena Strawberry Nutrition Facts: Calories, Macros & Health Benefits
Summary: Ribena Strawberry contains 185 calories, 0g protein, 46g carbs, and 0g fat per one serving (25g). It is a source of iron, zinc.
Nutrition Facts — one serving (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 0.00g | 0% |
| Carbohydrates | 46.0g | 17% |
| Total Fat | 0.00g | 0% |
| Sugar | 45.0g | -- |
| Sodium | 25.0mg | 1% |
| Potassium | 120.0mg | 3% |
| Calcium | 5.0mg | 0% |
| Iron | 40.0mg | 222% |
| Zinc | 5.0mg | 45% |
Is Ribena Strawberry Good for You?
Ribena Strawberry provides 185 calories per one serving (25g) with 0g protein, 46g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (45% dv).
Concentrated strawberry cordial intended to be diluted with water before drinking.
Key Health Benefits of Ribena Strawberry
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Ribena Strawberry Nutrition with Gram
Use Gram to log ribena strawberry and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in ribena strawberry?
Ribena Strawberry contains 185 calories per one serving (25g).
How much protein is in ribena strawberry?
Ribena Strawberry provides 0g of protein per one serving (25g).
How many carbs are in ribena strawberry?
Ribena Strawberry has 46g of carbohydrates per one serving (25g).
Is ribena strawberry good for tracking nutrition?
Yes. Ribena Strawberry can be logged by calories, macros, and micronutrients in the Gram app.
How should I use ribena strawberry in a meal plan?
Use Ribena Strawberry as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track ribena strawberry and thousands of other foods with the Gram app.