Riberry Sparkling Nutrition Facts: Calories, Macros & Health Benefits
Summary: Riberry Sparkling contains 125 calories, 4g protein, 20g carbs, and 0g fat per one glass (120g). It is a source of iron, zinc.
Nutrition Facts — one glass (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 4.0g | 8% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 16.0g | -- |
| Sodium | 20.0mg | 1% |
| Potassium | 1.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.01mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Riberry Sparkling Good for You?
Riberry Sparkling provides 125 calories per one glass (120g) with 4g protein, 20g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (91% dv).
Dessert jelly made with sparkling wine and riberries
Key Health Benefits of Riberry Sparkling
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Riberry Sparkling Nutrition with Gram
Use Gram to log riberry sparkling and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in riberry sparkling?
Riberry Sparkling contains 125 calories per one glass (120g).
How much protein is in riberry sparkling?
Riberry Sparkling provides 4g of protein per one glass (120g).
How many carbs are in riberry sparkling?
Riberry Sparkling has 20g of carbohydrates per one glass (120g).
Is riberry sparkling good for tracking nutrition?
Yes. Riberry Sparkling can be logged by calories, macros, and micronutrients in the Gram app.
How should I use riberry sparkling in a meal plan?
Use Riberry Sparkling as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track riberry sparkling and thousands of other foods with the Gram app.