Rice Bar Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (22g) of rice bar contains 101 calories, 1.5g protein, 14.2g carbs, and 4.5g fat. Rice Bar is a good source of zinc, vitamin b6.
Nutrition Facts — one piece (22g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 101 kcal | 5% |
| Protein | 1.5g | 3% |
| Carbohydrates | 14.2g | 5% |
| Total Fat | 4.5g | 6% |
| Fiber | 0.79g | 3% |
| Saturated Fat | 0.84g | 4% |
| Sodium | 51.5mg | 2% |
| Potassium | 50.4mg | 1% |
| Calcium | 16.3mg | 1% |
| Iron | 1.4mg | 8% |
| Magnesium | 15.6mg | 4% |
| Zinc | 1.2mg | 11% |
| Vitamin C | 2.5mg | 3% |
| Vitamin B6 | 0.39mg | 23% |
| Phosphorus | 36.7mg | 3% |
Is Rice Bar Good for You?
Rice Bar provides 101 calories per piece (22g) with 1.5g of protein, 14.2g of carbohydrates, and 4.5g of fat. It is a source of zinc (11% dv), vitamin b6 (23% dv).
Key Health Benefits of Rice Bar
- Good source of zinc (11% dv)
- Good source of vitamin b6 (23% dv)
Frequently Asked Questions
How many calories is in rice bar?
One piece (22g) of rice bar contains 101 calories.
How much protein is in rice bar?
One piece (22g) of rice bar provides 1.5g of protein.
Is rice bar vegetarian?
Yes, rice bar is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track rice bar and thousands of other foods with the Gram app.