Rice Bran Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (35g) of rice bran bread contains 85 calories, 3.1g protein, 15.2g carbs, and 1.6g fat. Rice Bran Bread is a good source of essential vitamins and minerals.
Nutrition Facts — one slice (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 3.1g | 6% |
| Carbohydrates | 15.2g | 6% |
| Total Fat | 1.6g | 2% |
| Fiber | 1.7g | 6% |
| Sugar | 1.6g | -- |
| Saturated Fat | 0.24g | 1% |
| Sodium | 94.2mg | 4% |
| Potassium | 75.2mg | 2% |
| Calcium | 24.1mg | 2% |
| Iron | 1.3mg | 7% |
| Magnesium | 28.0mg | 7% |
| Zinc | 0.46mg | 4% |
| Vitamin B6 | 0.09mg | 5% |
| Folate | 30.1mcg | 8% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 62.3mg | 5% |
Is Rice Bran Bread Good for You?
Rice Bran Bread provides 85 calories per slice (35g) with 3.1g of protein, 15.2g of carbohydrates, and 1.6g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rice Bran Bread
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rice bran bread?
One slice (35g) of rice bran bread contains 85 calories.
How much protein is in rice bran bread?
One slice (35g) of rice bran bread provides 3.1g of protein.
Is rice bran bread vegetarian?
Yes, rice bran bread is suitable for vegetarian diets.
Is rice bran bread vegan?
Yes, rice bran bread is completely plant-based and vegan-friendly.
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Nutrition data sourced from USDA FoodData Central. Track rice bran bread and thousands of other foods with the Gram app.