Rice Bran Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (14g) of rice bran oil contains 17 calories, 0g protein, 0g carbs, and 2.0g fat. Rice Bran Oil is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 17 kcal | 1% |
| Total Fat | 2.0g | 3% |
| Saturated Fat | 0.38g | 2% |
| Vitamin K | 0.49mcg | 0% |
Is Rice Bran Oil Good for You?
Rice Bran Oil provides 17 calories per tablespoon (14g) with 0g of protein, 0g of carbohydrates, and 2.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Rice Bran Oil
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in rice bran oil?
One tablespoon (14g) of rice bran oil contains 17 calories.
How much protein is in rice bran oil?
One tablespoon (14g) of rice bran oil provides 0g of protein.
Is rice bran oil vegetarian?
Yes, rice bran oil is suitable for vegetarian diets.
Is rice bran oil vegan?
Yes, rice bran oil is completely plant-based and vegan-friendly.
Is rice bran oil gluten-free?
Yes, rice bran oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track rice bran oil and thousands of other foods with the Gram app.