Rice Cake With Chocolate Dip Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rice Cake With Chocolate Dip contains 393 calories, 6.15g protein, 69.5g carbs, and 10.1g fat per one serving (150g). It is a source of saturated fat.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 6.2g | 12% |
| Carbohydrates | 69.5g | 25% |
| Total Fat | 10.1g | 13% |
| Fiber | 2.7g | 10% |
| Sugar | 17.4g | -- |
| Saturated Fat | 6.0g | 30% |
| Sodium | 132.0mg | 6% |
| Potassium | 97.5mg | 2% |
| Calcium | 22.5mg | 2% |
| Iron | 1.2mg | 7% |
| Magnesium | 37.5mg | 9% |
| Zinc | 0.75mg | 7% |
| Vitamin B6 | 0.08mg | 5% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.45mg | 3% |
| Vitamin K | 0.75mcg | 1% |
| Phosphorus | 90.0mg | 7% |
Is Rice Cake With Chocolate Dip Good for You?
Rice Cake With Chocolate Dip provides 393 calories per one serving (150g) with 6.15g protein, 69.5g carbohydrates, and 10.1g fat. It is a source of saturated fat (30% dv).
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Key Health Benefits of Rice Cake With Chocolate Dip
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.15g protein per serving to support satiety and muscle maintenance.
How to Track Rice Cake With Chocolate Dip Nutrition with Gram
Use Gram to log rice cake with chocolate dip and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rice cake with chocolate dip?
Rice Cake With Chocolate Dip contains 393 calories per one serving (150g).
How much protein is in rice cake with chocolate dip?
Rice Cake With Chocolate Dip provides 6.15g of protein per one serving (150g).
How many carbs are in rice cake with chocolate dip?
Rice Cake With Chocolate Dip has 69.5g of carbohydrates per one serving (150g).
Is rice cake with chocolate dip good for tracking nutrition?
Yes. Rice Cake With Chocolate Dip can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rice cake with chocolate dip in a meal plan?
Use Rice Cake With Chocolate Dip as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rice cake with chocolate dip and thousands of other foods with the Gram app.