Rice Flour Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rice Flour Cake contains 126 calories, 1.87g protein, 24.3g carbs, and 2.59g fat per one piece (55g). It is a source of essential vitamins and minerals.
Nutrition Facts — one piece (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 126 kcal | 6% |
| Protein | 1.9g | 4% |
| Carbohydrates | 24.3g | 9% |
| Total Fat | 2.6g | 3% |
| Fiber | 0.83g | 3% |
| Sugar | 7.3g | -- |
| Saturated Fat | 1.7g | 9% |
| Cholesterol | 11.0mg | 4% |
| Sodium | 13.2mg | 1% |
| Potassium | 35.8mg | 1% |
| Calcium | 6.6mg | 1% |
| Iron | 0.22mg | 1% |
| Magnesium | 5.0mg | 1% |
| Zinc | 0.17mg | 2% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 4.4mcg | 1% |
| Vitamin E | 0.11mg | 1% |
| Vitamin K | 0.06mcg | 0% |
| Phosphorus | 24.8mg | 2% |
Is Rice Flour Cake Good for You?
Rice Flour Cake provides 126 calories per one piece (55g) with 1.87g protein, 24.3g carbohydrates, and 2.59g fat. It is a source of essential vitamins and minerals.
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Key Health Benefits of Rice Flour Cake
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Rice Flour Cake Nutrition with Gram
Use Gram to log rice flour cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rice flour cake?
Rice Flour Cake contains 126 calories per one piece (55g).
How much protein is in rice flour cake?
Rice Flour Cake provides 1.87g of protein per one piece (55g).
How many carbs are in rice flour cake?
Rice Flour Cake has 24.3g of carbohydrates per one piece (55g).
Is rice flour cake good for tracking nutrition?
Yes. Rice Flour Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rice flour cake in a meal plan?
Use Rice Flour Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rice flour cake and thousands of other foods with the Gram app.