Rice Milk Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rice Milk Drink contains 139 calories, 1.2g protein, 31.2g carbs, and 1.2g fat per one cup (240g). It is a source of calcium.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139 kcal | 7% |
| Protein | 1.2g | 2% |
| Carbohydrates | 31.2g | 11% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.24g | 1% |
| Sugar | 26.9g | -- |
| Saturated Fat | 0.24g | 1% |
| Sodium | 33.6mg | 1% |
| Potassium | 64.8mg | 1% |
| Calcium | 283.2mg | 22% |
| Iron | 0.48mg | 3% |
| Magnesium | 26.4mg | 6% |
| Zinc | 0.24mg | 2% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 2.4mcg | 1% |
| Vitamin E | 0.02mg | 0% |
| Phosphorus | 81.6mg | 7% |
Is Rice Milk Drink Good for You?
Rice Milk Drink provides 139 calories per one cup (240g) with 1.2g protein, 31.2g carbohydrates, and 1.2g fat. It is a source of calcium (22% dv).
beverage
Key Health Benefits of Rice Milk Drink
- Calcium (22% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rice Milk Drink Nutrition with Gram
Use Gram to log rice milk drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rice milk drink?
Rice Milk Drink contains 139 calories per one cup (240g).
How much protein is in rice milk drink?
Rice Milk Drink provides 1.2g of protein per one cup (240g).
How many carbs are in rice milk drink?
Rice Milk Drink has 31.2g of carbohydrates per one cup (240g).
Is rice milk drink good for tracking nutrition?
Yes. Rice Milk Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rice milk drink in a meal plan?
Use Rice Milk Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rice milk drink and thousands of other foods with the Gram app.