Rice Oil Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (14g) of rice oil contains 124 calories, 0g protein, 0g carbs, and 14.0g fat. Rice Oil is a good source of saturated fat.
Nutrition Facts — one tablespoon (14g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 124 kcal | 6% |
| Total Fat | 14.0g | 18% |
| Saturated Fat | 2.8g | 14% |
| Iron | 0.01mg | 0% |
| Vitamin K | 3.5mcg | 3% |
Is Rice Oil Good for You?
Rice Oil provides 124 calories per tablespoon (14g) with 0g of protein, 0g of carbohydrates, and 14.0g of fat. It is a source of saturated fat (14% dv).
Key Health Benefits of Rice Oil
- Good source of saturated fat (14% dv)
Frequently Asked Questions
How many calories is in rice oil?
One tablespoon (14g) of rice oil contains 124 calories.
How much protein is in rice oil?
One tablespoon (14g) of rice oil provides 0g of protein.
Is rice oil vegetarian?
Yes, rice oil is suitable for vegetarian diets.
Is rice oil vegan?
Yes, rice oil is completely plant-based and vegan-friendly.
Is rice oil gluten-free?
Yes, rice oil is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track rice oil and thousands of other foods with the Gram app.