Richmond Pho Nutrition Facts: Calories, Macros & Health Benefits
Summary: Richmond Pho contains 55 calories, 2.5g protein, 8.5g carbs, and 1.2g fat per one bowl (750g). It is a source of sodium, iron, zinc.
Nutrition Facts — one bowl (750g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 55 kcal | 3% |
| Protein | 2.5g | 5% |
| Carbohydrates | 8.5g | 3% |
| Total Fat | 1.2g | 2% |
| Fiber | 0.40g | 1% |
| Sugar | 0.90g | -- |
| Saturated Fat | 0.40g | 2% |
| Cholesterol | 7.0mg | 2% |
| Sodium | 420.0mg | 18% |
| Potassium | 1.5mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.50mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.02mg | 0% |
| Vitamin A | 0.03mcg | 0% |
| Vitamin B6 | 0.60mg | 35% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Richmond Pho Good for You?
Richmond Pho provides 55 calories per one bowl (750g) with 2.5g protein, 8.5g carbohydrates, and 1.2g fat. It is a source of sodium (18% dv), iron (389% dv), zinc (318% dv).
Vietnamese beef noodle soup with rice noodles, aromatic broth, and fresh garnishes as served in Richmond-style restaurants
Key Health Benefits of Richmond Pho
- Sodium (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (35% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Richmond Pho Nutrition with Gram
Use Gram to log richmond pho and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in richmond pho?
Richmond Pho contains 55 calories per one bowl (750g).
How much protein is in richmond pho?
Richmond Pho provides 2.5g of protein per one bowl (750g).
How many carbs are in richmond pho?
Richmond Pho has 8.5g of carbohydrates per one bowl (750g).
Is richmond pho good for tracking nutrition?
Yes. Richmond Pho can be logged by calories, macros, and micronutrients in the Gram app.
How should I use richmond pho in a meal plan?
Use Richmond Pho as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track richmond pho and thousands of other foods with the Gram app.