Riesling Ice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Riesling Ice contains 140 calories, 0.1g protein, 20g carbs, and 0g fat per one glass (75g). It is a source of iron, zinc.
Nutrition Facts — one glass (75g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 140 kcal | 7% |
| Protein | 0.10g | 0% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 19.0g | -- |
| Sodium | 6.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 70.0mg | 389% |
| Magnesium | 0.05mg | 0% |
| Zinc | 12.0mg | 109% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
Is Riesling Ice Good for You?
Riesling Ice provides 140 calories per one glass (75g) with 0.1g protein, 20g carbohydrates, and 0g fat. It is a source of iron (389% dv), zinc (109% dv).
Sweet dessert wine made from frozen Riesling grapes, concentrated in sugar and flavor
Key Health Benefits of Riesling Ice
- Iron (389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (109% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Riesling Ice Nutrition with Gram
Use Gram to log riesling ice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in riesling ice?
Riesling Ice contains 140 calories per one glass (75g).
How much protein is in riesling ice?
Riesling Ice provides 0.1g of protein per one glass (75g).
How many carbs are in riesling ice?
Riesling Ice has 20g of carbohydrates per one glass (75g).
Is riesling ice good for tracking nutrition?
Yes. Riesling Ice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use riesling ice in a meal plan?
Use Riesling Ice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track riesling ice and thousands of other foods with the Gram app.