Roast Suckling Pig Nutrition Facts: Calories, Macros & Health Benefits
Summary: Roast Suckling Pig contains 468 calories, 36.9g protein, 0g carbs, and 35.7g fat per one serving (150g). It is a source of saturated fat, cholesterol, potassium.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 468 kcal | 23% |
| Protein | 36.9g | 74% |
| Carbohydrates | 0.00g | 0% |
| Total Fat | 35.7g | 46% |
| Saturated Fat | 12.9g | 64% |
| Cholesterol | 127.5mg | 42% |
| Sodium | 177.0mg | 8% |
| Potassium | 480.0mg | 10% |
| Calcium | 27.0mg | 2% |
| Iron | 1.8mg | 10% |
| Magnesium | 33.0mg | 8% |
| Zinc | 4.2mg | 38% |
| Vitamin A | 12.0mcg | 1% |
| Vitamin B6 | 0.52mg | 31% |
| Vitamin B12 | 1.1mcg | 44% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.45mg | 3% |
| Phosphorus | 292.5mg | 23% |
Is Roast Suckling Pig Good for You?
Roast Suckling Pig provides 468 calories per one serving (150g) with 36.9g protein, 0g carbohydrates, and 35.7g fat. It is a source of saturated fat (64% dv), cholesterol (42% dv), potassium (10% dv).
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Key Health Benefits of Roast Suckling Pig
- Saturated Fat (64% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Potassium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 36.9g protein per serving to support satiety and muscle maintenance.
How to Track Roast Suckling Pig Nutrition with Gram
Use Gram to log roast suckling pig and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in roast suckling pig?
Roast Suckling Pig contains 468 calories per one serving (150g).
How much protein is in roast suckling pig?
Roast Suckling Pig provides 36.9g of protein per one serving (150g).
How many carbs are in roast suckling pig?
Roast Suckling Pig has 0g of carbohydrates per one serving (150g).
Is roast suckling pig good for tracking nutrition?
Yes. Roast Suckling Pig can be logged by calories, macros, and micronutrients in the Gram app.
How should I use roast suckling pig in a meal plan?
Use Roast Suckling Pig as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track roast suckling pig and thousands of other foods with the Gram app.