Rob Roy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rob Roy contains 185 calories, 0.05g protein, 3.5g carbs, and 0g fat per one glass (90g). It is a source of iron, zinc.
Nutrition Facts — one glass (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 0.05g | 0% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 3.0g | -- |
| Sodium | 3.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.05mg | 3% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Rob Roy Good for You?
Rob Roy provides 185 calories per one glass (90g) with 0.05g protein, 3.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (27% dv).
A classic cocktail made with Scotch whisky, sweet vermouth, and a dash of Angostura bitters, garnished with a maraschino cherry. Similar to a Manhattan but uses Scotch.
Key Health Benefits of Rob Roy
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rob Roy Nutrition with Gram
Use Gram to log rob roy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rob roy?
Rob Roy contains 185 calories per one glass (90g).
How much protein is in rob roy?
Rob Roy provides 0.05g of protein per one glass (90g).
How many carbs are in rob roy?
Rob Roy has 3.5g of carbohydrates per one glass (90g).
Is rob roy good for tracking nutrition?
Yes. Rob Roy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rob roy in a meal plan?
Use Rob Roy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track rob roy and thousands of other foods with the Gram app.