Robin'S Chocolate Nutrition Facts: Calories, Macros & Health Benefits
Summary: Robin'S Chocolate contains 430 calories, 4.8g protein, 54g carbs, and 23g fat per 2 pieces (36g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 pieces (36g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 430 kcal | 22% |
| Protein | 4.8g | 10% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 23.0g | 29% |
| Fiber | 2.2g | 8% |
| Sugar | 28.0g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 360.0mg | 16% |
| Calcium | 28.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.60mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.14mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 12.0mg | 1% |
Is Robin’S Chocolate Good for You?
Robin’S Chocolate provides 430 calories per 2 pieces (36g) with 4.8g protein, 54g carbohydrates, and 23g fat. It is a source of saturated fat (45% dv), sodium (16% dv), iron (778% dv).
Bite-sized chocolate-flavored fried cake donut hole from Robin’s Donuts
Key Health Benefits of Robin’S Chocolate
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Robin’S Chocolate Nutrition with Gram
Use Gram to log robin’s chocolate and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in robin's chocolate?
Robin'S Chocolate contains 430 calories per 2 pieces (36g).
How much protein is in robin's chocolate?
Robin'S Chocolate provides 4.8g of protein per 2 pieces (36g).
How many carbs are in robin's chocolate?
Robin'S Chocolate has 54g of carbohydrates per 2 pieces (36g).
Is robin's chocolate good for tracking nutrition?
Yes. Robin'S Chocolate can be logged by calories, macros, and micronutrients in the Gram app.
How should I use robin's chocolate in a meal plan?
Use Robin'S Chocolate as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track robin's chocolate and thousands of other foods with the Gram app.