Robinsons Apple Nutrition Facts: Calories, Macros & Health Benefits
Summary: Robinsons Apple contains 1 calories, 0g protein, 0.1g carbs, and 0g fat per one glass (250g). It is a source of iron.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.10g | 0% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 1.0mg | 9% |
Is Robinsons Apple Good for You?
Robinsons Apple provides 1 calories per one glass (250g) with 0g protein, 0.1g carbohydrates, and 0g fat. It is a source of iron (28% dv).
Diluted no-added-sugar fruit squash, commercially bottled
Key Health Benefits of Robinsons Apple
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Robinsons Apple Nutrition with Gram
Use Gram to log robinsons apple and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in robinsons apple?
Robinsons Apple contains 1 calories per one glass (250g).
How much protein is in robinsons apple?
Robinsons Apple provides 0g of protein per one glass (250g).
How many carbs are in robinsons apple?
Robinsons Apple has 0.1g of carbohydrates per one glass (250g).
Is robinsons apple good for tracking nutrition?
Yes. Robinsons Apple can be logged by calories, macros, and micronutrients in the Gram app.
How should I use robinsons apple in a meal plan?
Use Robinsons Apple as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track robinsons apple and thousands of other foods with the Gram app.