Robinsons Fruit Nutrition Facts: Calories, Macros & Health Benefits
Summary: Robinsons Fruit contains 19 calories, 0.1g protein, 4.5g carbs, and 0g fat per one bottle (200g). It is a source of iron, zinc.
Nutrition Facts — one bottle (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.3g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 15.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 2.0mg | 18% |
Is Robinsons Fruit Good for You?
Robinsons Fruit provides 19 calories per one bottle (200g) with 0.1g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (18% dv).
Ready-to-drink orange flavoured children’s beverage with sweeteners and fruit juice
Key Health Benefits of Robinsons Fruit
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Robinsons Fruit Nutrition with Gram
Use Gram to log robinsons fruit and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in robinsons fruit?
Robinsons Fruit contains 19 calories per one bottle (200g).
How much protein is in robinsons fruit?
Robinsons Fruit provides 0.1g of protein per one bottle (200g).
How many carbs are in robinsons fruit?
Robinsons Fruit has 4.5g of carbohydrates per one bottle (200g).
Is robinsons fruit good for tracking nutrition?
Yes. Robinsons Fruit can be logged by calories, macros, and micronutrients in the Gram app.
How should I use robinsons fruit in a meal plan?
Use Robinsons Fruit as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track robinsons fruit and thousands of other foods with the Gram app.