Robinsons Orange Nutrition Facts: Calories, Macros & Health Benefits
Summary: Robinsons Orange contains 24 calories, 0.1g protein, 5.8g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 5.8g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.5g | -- |
| Sodium | 20.0mg | 1% |
| Potassium | 16.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 2.0mg | 18% |
Is Robinsons Orange Good for You?
Robinsons Orange provides 24 calories per one glass (250g) with 0.1g protein, 5.8g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (18% dv).
Traditional British diluted orange barley water concentrate with added sugar
Key Health Benefits of Robinsons Orange
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Robinsons Orange Nutrition with Gram
Use Gram to log robinsons orange and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in robinsons orange?
Robinsons Orange contains 24 calories per one glass (250g).
How much protein is in robinsons orange?
Robinsons Orange provides 0.1g of protein per one glass (250g).
How many carbs are in robinsons orange?
Robinsons Orange has 5.8g of carbohydrates per one glass (250g).
Is robinsons orange good for tracking nutrition?
Yes. Robinsons Orange can be logged by calories, macros, and micronutrients in the Gram app.
How should I use robinsons orange in a meal plan?
Use Robinsons Orange as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track robinsons orange and thousands of other foods with the Gram app.