Rockstar Pure Nutrition Facts: Calories, Macros & Health Benefits
Summary: Rockstar Pure contains 2 calories, 0g protein, 0.4g carbs, and 0g fat per one can (473g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (473g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.40g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 17.0mg | 1% |
| Calcium | 2.0mg | 0% |
| Iron | 8.0mg | 44% |
| Zinc | 2.0mg | 18% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.36mcg | 0% |
| Vitamin B6 | 4.2mg | 247% |
| Vitamin B12 | 0.42mcg | 18% |
| Vitamin K | 1.3mcg | 1% |
Is Rockstar Pure Good for You?
Rockstar Pure provides 2 calories per one can (473g) with 0g protein, 0.4g carbohydrates, and 0g fat. It is a source of iron (44% dv), zinc (18% dv), vitamin b6 (247% dv).
Rockstar Pure Zero Punched is a zero-calorie, sugar-free energy drink with a fruit punch flavor, containing caffeine, taurine, and B-vitamins
Key Health Benefits of Rockstar Pure
- Iron (44% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (247% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Rockstar Pure Nutrition with Gram
Use Gram to log rockstar pure and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in rockstar pure?
Rockstar Pure contains 2 calories per one can (473g).
How much protein is in rockstar pure?
Rockstar Pure provides 0g of protein per one can (473g).
How many carbs are in rockstar pure?
Rockstar Pure has 0.4g of carbohydrates per one can (473g).
Is rockstar pure good for tracking nutrition?
Yes. Rockstar Pure can be logged by calories, macros, and micronutrients in the Gram app.
How should I use rockstar pure in a meal plan?
Use Rockstar Pure as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track rockstar pure and thousands of other foods with the Gram app.