Romney'S Kendal Nutrition Facts: Calories, Macros & Health Benefits
Summary: Romney'S Kendal contains 400 calories, 0g protein, 98g carbs, and 0g fat per one bar (85g). It is a source of iron, zinc.
Nutrition Facts — one bar (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 98.0g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 95.0g | -- |
| Sodium | 10.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.01mg | 0% |
| Zinc | 5.0mg | 45% |
Is Romney’S Kendal Good for You?
Romney’S Kendal provides 400 calories per one bar (85g) with 0g protein, 98g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (45% dv).
Traditional British high-energy peppermint confectionery popular with hikers and climbers
Key Health Benefits of Romney’S Kendal
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Romney’S Kendal Nutrition with Gram
Use Gram to log romney’s kendal and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in romney's kendal?
Romney'S Kendal contains 400 calories per one bar (85g).
How much protein is in romney's kendal?
Romney'S Kendal provides 0g of protein per one bar (85g).
How many carbs are in romney's kendal?
Romney'S Kendal has 98g of carbohydrates per one bar (85g).
Is romney's kendal good for tracking nutrition?
Yes. Romney'S Kendal can be logged by calories, macros, and micronutrients in the Gram app.
How should I use romney's kendal in a meal plan?
Use Romney'S Kendal as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track romney's kendal and thousands of other foods with the Gram app.